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Further Resources

If you feel that you need more immediate/urgent support I have listed details of a few agencies that may be able to support you more immediately:



Support for mental health

Tel - 0300 123 3393

NHS services - mental health

Information and support for mental health

Papyrus - Suicide prevention support

Tel - 0800 068 41 41


Advice on dealing with domestic violence.

Tel - 0808 2000 247 (24-hour)


Support for anyone in need

Tel - 116 123

Free 30 Minute Consultation

You can call (usually voicemail, text) or email me to arrange a free 30-minute consultation appointment please leave me a few options of your availability so I can arrange a mutually suitable time for us both. I will endeavour to reply to you within 48hrs.

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