Personal Safety
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Further Resources
If you feel that you need more immediate/urgent support I have listed details of a few agencies that may be able to support you more immediately:
Mind
Support for mental health
Tel - 0300 123 3393
NHS services - mental health
Information and support for mental health
https://www.nhs.uk/mental-health/
Papyrus - Suicide prevention support
Tel - 0800 068 41 41
https://www.papyrus-uk.org/papyrus-hopelineuk/
Refuge
Advice on dealing with domestic violence.
Tel - 0808 2000 247 (24-hour)
Samaritans
Support for anyone in need
Tel - 116 123
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