Personal Safety
So, I was involved in a threatening incident recently where my personal safety was compromised! (I am and was okay) – ‘shaken but not...
Personal Safety
Attachment: Our attachment to others.
Self-Compassion: How important is it?
Boundaries – Why are they important?
I Want to Be Heard! - Effective Listening
Loss and Grief
Intrusive thoughts: Where do they come from? ‘The saga of the toilet roll!'
Surrounding ourselves with the right company