Blog | Space For Me Counsel

May 135 min

Personal Safety

So, I was involved in a threatening incident recently where my personal safety was compromised! (I am and was okay) – ‘shaken but not...

May 63 min

Attachment: Our attachment to others.

Such a complex topic. So, what is the theory behind attachment? It is what it says – a theory, but, for me (and I can speak for myself)...

Jun 1, 20233 min

Self-Compassion: How important is it?

All too often we feel that self-compassion is something that other people do or have, or that we are not worthy of this kindness. So,...

Feb 7, 20233 min

Boundaries – Why are they important?

Driving into town the other day I was stopped at the traffic lights whilst waiting for the traffic from my left to pull out. Watching...

Dec 8, 20223 min

I Want to Be Heard! - Effective Listening

We talk because we can, because we have a voice, because it connects us with others, we share, we learn. There are many different forms...

Nov 21, 20224 min

Loss and Grief

Loss is such a difficult aspect of our lives and for so many people this is too painful to talk about, so when loss happens, our grief...

Nov 11, 20225 min

Intrusive thoughts: Where do they come from? ‘The saga of the toilet roll!'

Where do intrusive thoughts come from? Are intrusive thoughts normal? Why do they not go away? Woah! That’s 3 questions straight off the...

Nov 2, 20223 min

Surrounding ourselves with the right company

I spent a lot of my life being surrounded with the wrong types of people for me. People who I thought were good for me, were loyal to me...

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